Client Keto Book
he keto diet has gained popularity for its potential to support fat loss, stabilise energy levels, and improve overall health—but getting it right is key. This guide breaks down the fundamentals of a ketogenic lifestyle, helping clients understand what to eat, what to avoid, and how to stay consistent.
With clear explanations and practical tips, this book ensures clients can navigate keto with confidence, whether they’re just starting out or refining their approach.
What’s inside?
✔ The key principles of the ketogenic diet
✔ How to calculate and manage macronutrient intake
✔ Keto-friendly food lists and meal ideas
✔ Common mistakes and how to avoid them
A must-have for clients looking to embrace keto and see real results!
Digital Download - A PDF guide will be emailed to you immediately after purchase, so you can access it anytime, anywhere.
Digital Download - A PDF guide will be emailed to you immediately after purchase, so you can access it anytime, anywhere.
he keto diet has gained popularity for its potential to support fat loss, stabilise energy levels, and improve overall health—but getting it right is key. This guide breaks down the fundamentals of a ketogenic lifestyle, helping clients understand what to eat, what to avoid, and how to stay consistent.
With clear explanations and practical tips, this book ensures clients can navigate keto with confidence, whether they’re just starting out or refining their approach.
What’s inside?
✔ The key principles of the ketogenic diet
✔ How to calculate and manage macronutrient intake
✔ Keto-friendly food lists and meal ideas
✔ Common mistakes and how to avoid them
A must-have for clients looking to embrace keto and see real results!
Digital Download - A PDF guide will be emailed to you immediately after purchase, so you can access it anytime, anywhere.
Digital Download - A PDF guide will be emailed to you immediately after purchase, so you can access it anytime, anywhere.
he keto diet has gained popularity for its potential to support fat loss, stabilise energy levels, and improve overall health—but getting it right is key. This guide breaks down the fundamentals of a ketogenic lifestyle, helping clients understand what to eat, what to avoid, and how to stay consistent.
With clear explanations and practical tips, this book ensures clients can navigate keto with confidence, whether they’re just starting out or refining their approach.
What’s inside?
✔ The key principles of the ketogenic diet
✔ How to calculate and manage macronutrient intake
✔ Keto-friendly food lists and meal ideas
✔ Common mistakes and how to avoid them
A must-have for clients looking to embrace keto and see real results!
Digital Download - A PDF guide will be emailed to you immediately after purchase, so you can access it anytime, anywhere.
Digital Download - A PDF guide will be emailed to you immediately after purchase, so you can access it anytime, anywhere.